♦ 35+ YEARS OF SOCCER EXCELLENCE ♦

Congratulations to Simon Davis, Columbus United's Executive Director and Director of Youth Soccer, for being named USYSA's 2023 Girls Competitive National Coach of the Year!!  This honor comes on the heels of Simon earning the State and Midwest Region Coach of the Year awards too!!  Well deserved Simon, well deserved indeed!!

Orthopedic ONE is the Official Sports Medicine Provider to Columbus United Soccer Club!

While the signs and symptoms of most injuries arise nearly instantly—a bump, a bruise, or a burn—concussion symptoms are more difficult to spot. Identifying the symptoms and knowing how to address them is vital for a successful recovery process.

What is a Concussion?
A concussion is a brain injury resulting from an impact that jostles the brain within the skull. This impact damages brain cells and blood vessels, causing chemical changes that affect brain function, including thought, emotions, behavior, and sleep. Most concussions are mild, but untreated ones can have serious long-term effects. Early identification of concussion symptoms can mean a quicker recovery and return to activities.

Spotting the Signs & Symptoms
Concussion symptoms often appear shortly after the injury, but they can also manifest hours or days later, mimicking a sleepless night or the common cold. Recognizing concussion symptoms and knowing when to seek emergency care can help keep you and your loved ones safe.

Immediate Symptoms:
 • Memory loss
 • Dazed or stunned
 • Confusion or difficulty concentrating
 • Uncoordinated

Additional Symptoms:
 • Headache
 • Nausea or vomiting
 • Dizziness
 • Impaired vision
 • Sensitivity to light or noise
 • Feeling sluggish or groggy

Severe Symptoms:
 • One pupil larger than the other
 • Inability to wake up
 • Worsening headache
 • Slurred speech
 • Muscle weakness, numbness, or decreased coordination
 • Repeated vomiting or nausea
 • Convulsions or seizures
 • Unusual behavior, restlessness, or agitation
 • Loss of consciousness
 • Fluid or blood draining from the nose or ears
 • Chronic ringing in the ears

If you experience any severe concussion symptoms, call 911 immediately. Though rare, a concussion can evolve into a life-threatening condition. If a mild concussion is suspected, the team at Orthopedic ONE can connect you to our extensive network of care partners offering specialized treatment plans to meet your needs and keep you healthy after a concussion. Contact our Sports Medicine Hotline to learn more!

Embracing Recovery
Sticking to a recovery plan is vital to preventing the onset of more severe concussion symptoms. Monitoring symptoms and allowing adequate time to rest will get you moving and back to your regular routine.

Brain Rest
Just as your body needs rest after an injury, so does your brain! Avoid activities that strain your brain, like texting, reading, watching TV, playing video games, and listening to loud music. Also, avoid over-the-counter pain medications such as aspirin or ibuprofen, as they can increase the risk of brain bleeding.

Light Activity
Limit yourself to light activities such as outdoor walks. If symptoms worsen, reduce activity. Your physician will determine once you can gradually return to work or school—generally after several days of light activity without worsening symptoms. Be sure to schedule follow-up appointments with your healthcare provider to monitor your progress. As symptoms improve, your physician will help guide you back into your regular activities and schedules.

If you suspect a mild concussion, call the Orthopedic ONE Sports Medicine Hotline. Our specialists will evaluate your condition and create a personalized recovery plan. When it comes to your health, timing is everything. At Orthopedic ONE, we’re here to help you recover and get you back to your regular routine.

Sources: 
Concussion Care Network
Heads Up Athletes: 3 Things Orthopedic ONE Wants You to Know About Concussions

Stay in the Game with Orthopedic ONE’s Sports Medicine Program
At Orthopedic ONE, we understand the passion and dedication that athletes pour into their sport. That’s why we’re proud to be the leading provider of sports medicine orthopedic care in Columbus. Our commitment extends beyond just treating injuries; we’re dedicated to keeping athletes of every age and skill level performing at their best.

Rehabilitation and Injury Prevention
Sports medicine focuses on injury prevention, treatment, and rehabilitation. Our team of certified athletic trainers, physical therapists, and fellowship-trained physicians and surgeons work tirelessly to ensure that athletes stay on the field and out of our offices. Through sport-specific training and conditioning, we tailor programs to each individual athlete to ensure a swift recovery and a confident return to pre-injury condition.

Supporting Local Athletes
We know that athletes don’t belong on the sidelines. That’s why Orthopedic ONE is proud to support athletes at all levels of play here in Columbus—and it’s why elite associations such as the Columbus Crew SC and the Columbus Blue Jackets trust our specialists to supply exceptional sports medicine care.

Our Affiliations
Our commitment to the local sports community reaches beyond our office walls. We partner with many major local clubs and organizations to provide orthopedic care, injury prevention, and rehabilitation services.
Click here for a list of the organizations we proudly support! 

These partnerships are a testament to the quality of care and expertise that Orthopedic ONE provides.

Orthopedic ONE offers a Sports Medicine Hotline as a FREE resource to Coaches, Families and Athletes with any of its affiliated clubs or organizations.

Have a sports medicine related question or need? Connect with an Orthopedic ONE certified athletic trainer through our Hotline to assist with the following:

• Address injuries that do not require emergency medical attention
• Connect directly with an Orthopedic ONE certified athletic trainer
• Get answers regarding general sports medicine care

Please note: If an appointment with a physician is needed, the athletic trainer can schedule you directly. Traditional physician appointment costs will apply.

Orthopedic ONE athletic trainers receive and respond to phone messages 7 days a week between the hours of 8 a.m. – and 7 p.m. Through the service, the athletic trainers on-call can also help families determine the next appropriate steps following an injury, including everything from facilitating an appointment with one of our orthopedic physicians to simply addressing your questions regarding sports medicine care and recovery. 

Please note: If an appointment with a physician is warranted, traditional patient visit costs apply.

Call our Sports Medicine Hotline at 614.827.8210 or email:
SportsMed@orthopedicone.com. 
OR
Scan the QR Code above to save the Sports Medicine Hotline contact info in your phone. 
You're only ONE call away from Central Ohio's most trusted team of orthopedic experts!

WATCH or DOWNLOAD our Quick Guide to the Sports Medicine Hotline.

For more information about Orthopedic ONE and its sports medicine program, visit OrthopedicONE.com.